1. Diagnosis & Assessment
Consult a gynecologist or endocrinologist for:
- Hormonal blood tests (LH, FSH, testosterone, insulin, thyroid)
- Pelvic ultrasound (to detect cysts)
- Assessment of symptoms (irregular periods, acne, hair growth, weight gain, etc.)
2. Diet & Nutrition
- Reduce insulin resistance
- Maintain a healthy weight
- Balance hormones